Time & Location
About the Event
Breathwork in nature is one of the most powerful experiences one can have. Letting the Earth hold you while you dive into your own being and create and energetic exchange between the two of you is magic.
This Forest Breathwork session is an invitation to let nature remind you of your nature.
We'll be working with conscious breathing which will help us to connect with the Earth, move stuck energy, release emotional and physical tension, feel more nourished, form a more loving relationship with ourselves and understand ourselves better.
Conscious breathing is a gentle yet very powerful form of breathing.
If you can, bring a yoga mat and/or blanket & water to drink.
We'll meet by the Mangårdsvägen bus station in Visättra and then take a 5 minute walk into the Forest where we'll breathe.
How to get there: It's a 30 minute journey from Centralen. Take pendeltåg 41 to Södertälje centrum and get of in Flemingsberg. You then take bus 704 towards björnkulla and get of at Mangårdsvägen.
If you have any questions reach out to me!
Looking forward to breathe with you!
- ForestBreath222 kr222 kr00 kr