Emotional Expression Through Dance and Art
Time & Location
About the Event
Expressing our emotions through movement and art is incredibly healing. We tend to see our emotions as burdens but they are gateways to our greatest gifts and potential. By allowing them to move through and with us we create space for exploration and expression. We give them an outlet and connect to the messages that they are here to deliver.
With the support & inspiration of nature we'll allow our bodies to express themselves through dance. It's a safe and free space to let your body express, what it wants and needs to express.
After getting into our bodies and out of our heads we'll chose our prefered way of creating art - painting, drawing or making collages - what you chose to do with your art is up to you. It's not about perfection - you don't have to be "good" at any of the options (I'm not, for sure), it's about giving an outlet to your inner world and play with what's moving through you.
You don't have to bring anything except water and maybe a snack. I'll have paper, paint, pencils, crayons, symbols and magizines that you can play with.
There's no right or wrong. There's no need for anything, just come as you are and allow yourself to explore!
WE'LL MET BY THE BUS STATION!
- Heal and Play333 kr333 kr00 kr